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7 Reasons Why to Use Sunflower Oil for Healthy Hair

7 Reasons Why to Use Sunflower Oil for Healthy Hair
Sunflower Oil Seed

Sunflower (Helianthus annuus) Seeds

Are you searching for solutions to the slow thinning of your hair which is perhaps occurring for the last few weeks or months? I feel your worry and reasons why you are dying to find them out.

Hair loss might happen due to different factors, starting from heredity reasons to your diet.

Experiments and experiences prove that the use of natural oils always boost your hair with basic elements which are highly required for your hair to stay healthy, strong and invulnerable to the external environment.

Traditionally, sunflower oil has been used for cooking purposes. However, don’t be surprised to know that sunflower oil is largely used as base oils in various hair oils,too.

Sunflower oil is rich in vitamins like A, B, C and E and minerals like iron, potassium and calcium. Ample content of essential nutrients, antioxidants and fatty acids in sunflower oil make it highly beneficial for hair health.

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Benefits of Using Sunflower Oil:

1. Contains high levels of Oleic Acid. Sunflower oil is known to have a main component and high levels of Oleic Acid, which is an Omega 9 acid. This Omega 9 acid is known to be one of the essential acids that are needed to be a part of your diet as it can stimulate natural hair growth. This Omega 9 acid is also responsible in preventing brittle hair and also hair loss.

2. Contains Vitamins, Nutrients and Minerals. Sunflower is known to be packed with Vitamins A, B, C, E, potassium, iron and calcium that are very beneficial for your hair especially when it comes to hair health and growth.

3. Good hair conditioner. If Sunflower oil is applied and massaged directly to your hair, it actually conditions your hair, making it smoother, shinier, healthier and stronger with every application.

4. Protection from UV lights. Ultraviolet (UV) lights are known to be damaging for both hair and scalp. With regards to this, Sunflower oil will serve as protection to your hair from the absorption of UV lights.

5. Act as moisturizer. As you apply Sunflower Oil to your scalp, it will keep it moist, keeping away from dry and scaly scalp as well as keeping your hair moist and soft.

6. Easily absorbable properties. Sunflower oil is known to be light that is why it is absorbed easily. It also easily penetrates deep into the shaft of your hair that is why it is recommended for hair care.

7. Rich in Vitamin E. Vitamin E is known to be an excellent moisturizing agent that can give hydration to your hair. A scalp that is healthy and well-nourished can promote hair growth. It also contains antioxidant properties responsible for preventing early hair loss.

As your hair is exposed to UV rays, free radicals can appear and they can cause damage to your hair cells. Antioxidant properties have its ability to hunt free radicals to prevent it from destroying your hair.

With every consumption and application of Sunflower oil, you are on your way to a smooth, shiny, well-nourished, healthy hair. Whether you include it in your diet as salad dressing or cooking oil, or maybe you choose to apply or massage it directly onto your hair, you can still acquire all the benefits that it brings.

Sunflower Oil is one of the healthiest oils that can bring you a lot of benefits. You better try it for yourself and in a short period of time, you can notice the improvement.

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